by | Aug 4, 2022 | Fitness
Learning Goal: I’m working on a fitness question and need guidance to help me learn. i need help with a project
by admin | Jun 3, 2022 | Fitness
1. In your own words, describe group exercise and the various exercise disciplines included within the ISSA Group Exercise Instructor course. 2. Discuss the role of the group exercise instructor. Include the topics of participant safety, the importance of creating a...
by admin | Jun 2, 2022 | Fitness
How do respiratory muscles function to produce breathing?
by admin | May 30, 2022 | Fitness
Learning Goal: I’m working on a fitness case study and need an explanation and answer to help me learn.A sedentary 52 y old woman with a family history of osteoporosis comes to your facility for information on exercises to promote bone health. Her doctor says...
by admin | May 30, 2022 | Fitness
Learning Goal: I’m working on a fitness case study and need an explanation and answer to help me learn.Brandon is a 20 y old healthy college student who has been a non-competitive runner since his freshman year in high school. As a runner, he stretches regularly...
by admin | May 30, 2022 | Fitness
Learning Goal: I’m working on a fitness case study and need an explanation and answer to help me learn.Jabari is a 41 y old mother of four children ages 9y, 6y, 4y, and 3y. Her third and fourth children were born via cesarian section with no complications. She...